Movement & Strength.
Hard, simple, outdoor training on a fitness trail cut through the preserve: stone carries, log work, hand-built Indian clubs.
A workout that happens to fix your nervous system.
Dustin built a functional fitness trail through the preserve: uphill rock carries, log presses, broad jumps, sprints, and hand-turned Indian clubs he made himself. It is real training, outdoors, with no mirrors and no music. Most people book it because they want to move, and leave having also slept better than they have in months.
Show up, pick something heavy up, put it down.
Sessions are led by Dustin, a lifelong athlete and former competitive fighter. The work scales from “I haven't trained in ten years” to “I still compete” without anyone being singled out.
You do not need to be an athlete, and you do not need to like the word wellness. Plenty of guests come for the training and stay for the quiet.
- Stations built into the trail: rock carries, log work, jumps, sprints
- Hand-made Indian clubs and stone implements
- Scaled on the spot, no fixed programme
- Open to anyone who trains, solo, couples, or a whole group
What a training session includes
- A guided session on the functional fitness trail
- All implements, logs, stones, Indian clubs, ropes
- Coaching from Dustin, scaled to how you actually move
- Sauna and hot tub access afterwards for recovery
- Solo, partnered, or full-group formats
- No gym clothes required and no experience assumed
What the training actually involves.
The Functional Fitness Trail
Five signed stations built into the trail: uphill rock carry, broad jumps, backwards runs, sprints, side shuffles.
Log & Stone Work
Odd-object strength with logs and stones cut from the property. Awkward, honest, and far harder than a machine.
Indian Clubs
Dustin turned a set of Indian clubs by hand for the trail. Shoulder and grip work that older lifters swear by.
Scaled To You
Nobody is put on a programme. Dustin watches how you move and adjusts on the spot.
Recovery Built In
Sauna, hot tub, and cold creek are all a short walk away. The session ends where recovery starts.
Perfect location for our CEO forum group retreat.
Book your retreat. Start with a conversation.
Reach out to Raven with your dates and goals. Every retreat begins with a free 15-minute consult call, and every Movement & Strength inquiry gets a response within 24 hours.